We all want to show people we love we care about them and that we will always have their backs. Sometimes we want to demonstrate to the ones we love that they can depend on us no matter what by coming across as reliable, and likable individuals. Since it makes us feel good to know that we can provide the people we love with resources or guidance, if we have the ability to do something, we will do it. But what if the individuals we care about try to take advantage of our generosity by repeatedly asking us what can we do for them? Do you keep caving in because you love them and don’t want to create any negative tension between the two of you or are you afraid of confrontation or the possibility of you letting them down. Its normal to want to be liked and accepted, but if you don’t create boundaries with people, you will continue running loose to prove your worth to people that don’t care to see it. In order to protect yourself from the users and manipulators you must dig deep inside yourself and pull out the self-esteem you need to use as a safeguard. Setting limits might be difficult because you don’t want to let anyone down, but believe me, it’s vital, and in the long run, it will spare you a lot of grief and sadness. So, here are some tips on why it’s crucial to establish healthy boundaries.
You’ll develop positive self-esteem.
When you establish boundaries, you’ll feel more in control of your life and that no one can just walk all over you. It will also enhance your self-esteem since others will start to perceive you differently because you now have a voice and can use it to send others who wish to hurt you away.
Avoid exhaustion.
Setting appropriate boundaries helps you prevent the possibility of being exhausted from giving too much of yourself to individuals who don’t value you. You will have more time to practice self-care and do activities that will fill your cup back up so you can be kind to yourself, so you won’t feel exhausted emotionally or physically.
You’ll establish more beneficial relationships.
Setting boundaries can help you screen out those who are using you, which will help you distinguish between those who truly care about you. You will then build strong relationships since they will know how to treat you. You will get more respect from others as a consequence, and you will be able to recognize when you are going too far and need to stop.
You’ll discover how powerful the word NO is.
Once you utilize the word No, you will realize that you have the freedom to do things at your own leisure, learning the power of saying no will elevate you to the greatest pedestal available. Saying no will allow you to reclaim the power that others have attempted to take from you. By establishing boundaries and saying no, you’ll boost your self-esteem and stop caring about other people’s sentiments. Trust me once you start saying no, you won’t be vulnerable to psychological manipulation by others, which will boost your feelings of worth.
You’ll enjoy your life.
When boundaries are established, your life will feel like it is worth living because you will have peace of mind, joy, and time to yourself to engage in activities you enjoy. Additionally, you won’t have to worry about being put in perilous situations because you will understand that boundaries are in place to keep you safe.
Boundaries are a wonderful tool to benefit us and shield us from harm, but we must view it in that light. Our lives will be filled with joy if we have enough self-love to realize that we were not made to make people happy. In this life you have to realize how much power you have, and that people can only do what you allow them to do to you. Hence, why it’s important for you to get to the bottom of why it’s difficult for you to set limits and consider getting counseling or doing shadow work. No matter who you are or where you’re from, you are deserving of a stress-free existence and the utmost respect from everyone. Make a note of everyone who is causing you damage today, regardless of how significant they are. Have a plan for how you will communicate a healthy boundary with them. Moreover, try not to worry about disappointing others. Many people find it difficult to set boundaries because they don’t want to offend anybody, but at this time, I want you to know that your feelings are the only ones that count. Then, I want you to remain steadfast in your commitment and let everyone know that you won’t tolerate any more direct or indirect disrespect or manipulation by being used. No matter how they respond, stick to your decision and remember that this is your life and that you are in charge of how things turn out. People frequently forget that they are in charge of their own life because they want to be liked and accepted, but the only acceptance that matters in within yourself. Therefore, I want you to understand that when you set boundaries, you are setting yourself up to live a fulfilling life.
