How I became more disciplined.

I remember not liking the direction my life was taking and not liking the person I was when I opened my eyes each day. I had to determine why it was taxing for me to…

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How to deal with bullying in adulthood.

Have you ever been in a position where you felt helpless when in front of another adult, which caused you to doubt your talents or yourself? Have you ever been intimidated by another mature adult…

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How to maintain motivation when you want to quit.

We all have dreams that we want to realize someday. Achieving these dreams will enable us to admire our reflections in the mirror. You’re awake and asleep thinking about your goals and desires. Have you…

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Metathesiophobia: Why Change Feels Unsafe and How to Reclaim It

Why do we do fear change is it because we want to be in comfortable everything and the slights change will take us back to a time in our past that when we went through…

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A life of luxury is possible when you are aware of what you can and cannot control in your life.

Have you ever been so anxious about something you cannot control that it kept you up all night or even eight? Have you ever thought about how you can correct a situation while lying in…

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