Have you ever felt as though you needed the approval of someone, whether it be a member of your family, an outsider, a coworker, or etc. Have you ever been in a conversation with someone…

Have you ever run away from people or situations that made you uncomfortable to avoid having to face your fears. I remember a time when I was always trying to avoid confrontations because I was…

We all want to show people we love we care about them and that we will always have their backs. Sometimes we want to demonstrate to the ones we love that they can depend on…

Have there ever been occasions when you were having a good day and a terrible thought popped into your head and ruined everything? Or maybe you were having a great day and a negative past…

I remember not liking the direction my life was taking and not liking the person I was when I opened my eyes each day. I had to determine why it was taxing for me to…