How to deal with bullying in adulthood.

Have you ever been in a position where you felt helpless when in front of another adult, which caused you to doubt your talents or yourself? Have you ever been intimidated by another mature adult…

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How to spot red flags in a Friendship.

We often discuss how to recognize warning signs in a relationship, but surprisingly, I seldom hear anybody discuss warning signs among friends, which seems absurd to me. While I believe that friendship is equally as…

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A life of luxury is possible when you are aware of what you can and cannot control in your life.

Have you ever been so anxious about something you cannot control that it kept you up all night or even eight? Have you ever thought about how you can correct a situation while lying in…

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How to ease cramps during periods

In addition to myself, I am aware of numerous women who get severe menstrual cramps that keep them paralyzed in bed. When they visit the doctor, depending on the doctor, they may have a number…

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How to recognize domestic violence in a relationship

When people think of abuse, they frequently assume that it is primarily physical and sexual, which is true and is the worst kind of abuse anybody can experience. Yet, many individuals mistakenly believe they are…

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