Ways to Maintain Focus on your Prayer and Vision Board

Now that the first quarter of the year is almost over, most of us probably want to quit because the results aren’t coming in as quickly as we would have liked. However, to continue on…

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How to stop blaming other people for the circumstances of your life.

According to a proverb, you chose to be where you are in life right now as a result of the survival-related behaviors you had to develop. You didn’t just engage in these behaviors out of…

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How to deal with rejection in a healthy way

I believe it is safe to assume that every person has encountered rejection at some point in their lives. The agonizing anguish of rejection and the sensation that comes with hearing “no” may make anyone…

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How to control your anxious thoughts

Have you ever been uneasy while at work, school, or in a throng of people and wondered if you did something wrong, if others liked me, if there was something wrong with me, whether I…

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The best methods for reducing morning anxiety.

Have you ever woken up in bed, checked your morning emails, and felt as if your stomach had become so heavy that your body was being weighed down? Have you ever felt sick as you…

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