How to establish Healthy boundaries

We all want to show people we love we care about them and that we will always have their backs. Sometimes we want to demonstrate to the ones we love that they can depend on…

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Friendship Red Flags: How to Protect Your Peace

We often discuss how to recognize warning signs in a relationship, but surprisingly, I seldom hear anybody discuss warning signs among friends, which seems absurd to me. While I believe that friendship is equally as…

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Why dating someone for several months before getting serious is beneficial.

You may realize that when you first meet someone you are attracted to and who gives you a rush, you may feel as though you have more progress to make than they have. You either…

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Why Saying No is a Form of Self-Care

I recall being a people-pleaser that wanted everyone in my life and everyone I came into contact with to like me. I craved recognition and approval from others to the point of doing things I…

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Can Dating Myself Lead to Real Love

Yes, In life, people were taught to search for true love in the hopes of falling in love with someone; everyone craves romance attention complaints and intimacy from another person. I think at some point…

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