How to stop blaming other people for the circumstances of your life.

According to a proverb, you chose to be where you are in life right now as a result of the survival-related behaviors you had to develop. You didn’t just engage in these behaviors out of…

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Metathesiophobia: Why Change Feels Unsafe and How to Reclaim It

Why do we do fear change is it because we want to be in comfortable everything and the slights change will take us back to a time in our past that when we went through…

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